Ideal Weight Calculator
Calculate your ideal body weight using multiple scientific formulas
Basic Information
Body Frame
How to determine your frame:
- • Small: Wrist circumference less than 6.25" (men) or 5.5" (women)
- • Medium: Wrist circumference 6.25-7" (men) or 5.5-6.25" (women)
- • Large: Wrist circumference over 7" (men) or 6.25" (women)
Recommended Ideal Weight
65.5kg
Average of all formulas
Formula Breakdown
Robinson Formula
65.2kg
Miller Formula
66kg
Devine Formula
65.9kg
Hamwi Formula
66.7kg
BMI Method
63.6kg
Healthy Weight Range (BMI 18.5-24.9)
53.5 - 72 kg
💡 Important Notes
About These Calculations:
- • These formulas provide estimates based on height and gender
- • Individual results may vary based on muscle mass and bone density
- • Frame size adjustments help personalize results
Remember:
- • Health is more than just weight
- • Focus on overall fitness and well-being
- • Consult healthcare professionals for personalized advice
Your Shareable Result
Interactive fitness-inspired result card with animations
NutriSculpt
IDEAL WEIGHT
NutriSculpt
IDEAL WEIGHT
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